Without sleep, there can be no real healing. In an aging society, insomnia is becoming increasingly more prevalent and difficult issue to solve. Learn what happens during sleep and how to identify the underlying obstacles to restful, rejuvenating sleep. Understand how to target effective acupuncture treatments to help the different types of sleeplessness. Find out which herbal and nutritive remedies can be effective in the treatment of insomnia.
Dr. Peter D. Lichtenstein,
DC, CCSP, LAc